Come enjoy a Semi-Private 60 minute session with one of our Certiﬁed Personal Trainers. We oﬀer a unique shared training experience with individualized programs speciﬁc to your needs and goals. Our trainers will create a unique workout customized to ﬁt your requirements and they will guide you through your ﬁtness routine in order to ensure proper form and technique. They’ll provide dynamic energy and consistent encouragement within the group setting that initiates motivation and camaraderie. Exercise partners provide a powerful combination of support, accountability, motivation and healthy competition. Our staﬀ is able to pair you in an appropriate group setting.
All exercises will be tailored to accommodate any injuries you may have, keeping you safe and injury free!